Day 40

Day 40

                Today, I started the day off with an empty tummy. Then, afterwards, my parents wanted to go out to Arby’s for mother’s day lunch. I ate 5 chicken strips and 5 onion rings. Awful, I know, but my mom made me eat it.  I drank a diet Dr. Pepper with it. I left the restaurant feeling fat and miserable. After that, all I drank was a coke zero. It is so hard to stay away from my mom’s watchful glare. >:[ I swear, parents can be our worst nightmares. Well, lucky for me, my parents went out to Wal-Mart to shop for lord knows what. So I took advantage of that situation:] I ran a mile. After that I did two hundred reps of abs workouts. My legs feel like jell-o and my abs feel normal, of course. They never hurt. Grr… lol well anyways, I have a confession to make. I’ve never been one to work out. In fact I’ve always hated working out. I get really impatient though, when it comes to losing weight. I always want to see results immediately. Losing weight takes time. Well, losing inches takes time. A way to speed it up is to workout.

I HAVE AN AWESOME WORKOUT THAT WILL MAKE UR LOVE HANDLES SHRINK UP LIKE LITTLE MELTING ICE CICLES! U WANNA’ KNOW WHAT THAT IS? ALRIGHT ILL SHARE MY SECRET WITH YOU:]

                                All you need is 2, 10 pound dumbbells.

                                                Stand straight up with your feet hip width apart. Have a dumbbell in each hand and hanging at your side. Now, lean to the left, tracing the side of your leg until your weight goes to or past your knee. Then, bend back upright. Repeat this to the other side. Now, all you have to do is keep repeating this over and over and over, as many times as you want. You should feel your oblique muscles working immediately. WARNING: after your first workout, you should feel it in the morning. It works though. So stay strong:] love you all!