3 Day Fast Kickoff!!!

Okay so as you guys already know, I am starting a three day fast today. It should be midnight by the time I publish this post, so that means Day 1 has already begun. Right now I am wide awake. I’m actually really excited. I know that I will really lose a good amount of weight with this. Soo heres my rules:

1.)    No food allowed near your lips! Don't smell, taste, touch, stare at, or even think about food! Its NOT worth it! the more you think about it, the more the temptation will get to you!

2.)    Zero calorie drinks are allowed. This includes: water, sobe life water, coca cola zero, pepsi max, and 0 calorie flavoring packs to flavor your water.

3.)    If you really need to curb your hunger, eat a zero calorie pack of water flavoring. It really does help. It can be sour and bitter though, so watch out!

4.)    Drink a ton of water. You will have to pee more often though, so consider yourself warned.

5.)    Avoid trips into the kitchen. Avoid the fridge like it is the plague

6.)    Remember that in order to be thin, you HAVE to do this. Remind yourself that there is no other way, otherwise, you could talk yourself out of your fast and ruin all of your progress

7.)    Workout whenever you can. When you are fasting, your energy will be zapped and passing out is a common side effect with heavy working out. Don’t freak, if this happens, take a break.

8.)    It’s important to keep yourself from being bored, so go for walks as often as you can. This also helps you burn calories.

9.)    Hang out with your friends as often as you can. This will heighten your morale.

10.) Stay strong! Remember that you are in control and you can do this!

If anyone wants to fast with me, be my guest:) I can keep you posted on my progress throughout the whole fast. I’ll be on the computer all weekend and on Monday night. I’ll help as best I can and it always helps to have someone to lean on. You are not alone! :) if u don't wanna fast with me, that’s cool too. I still love you! Anyways, I really don't have anything else to say right now, and I need to go to bed soon. I’m really not tired though… soooooooooo here’s some thinspo :) I spent most of the night looking for some good ones to help with my fast. I hope this helps you guys too!! :]