Day 1
Here we go all over again. Thankfully, since I'm out of my mom's house, this will be much easier.
Today:
Breakfast: nothing- 0 cals
Lunch: monster absolute zero- 0 cals
Dinner: nothing- 0 cals
I figure this is a good way to start my new beginning. I like the monster absolute zeros because it has zero calories and zero sugars. Now, I wouldn't want to drink this when im in like day two or three of my fast tho. I only say this because any kind of energy drink has a ton of caffeine. Now, correct me if I'm wrong, but if I'm not consuming food, then my body isn't getting calories to burn of for energy, so its forced to burn fat (or energy storage). I don't think it'd be good on my heart or body for that matter, to pump it full of a sudden burst of an incredible amount of energy all of a sudden. idk. maybe I'm wrong. If I am, please, someone let me know. Maybe it would be okay to buy one can and then slowly sip it throughout the day for a steady flow of energy when you're feeling completely depleted. It might give you enough of a kick to get going. I think ill try that. I'll let you guys know how it works.
Anyways, enough of that. my plan is to eat the smallest amount of calories possible every day. Zero is the goal, but when i do eat, i will never eat more than 500 calories. i only have about one month to get to my goal weight so this is crunch time. haha, literally, i should probably do some crunches. so wish me luck!! Love ya'll! stay strong! we're all in this together!
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